Is the E-Hookah Pen a Healthier Smoking Alternative?
Quick answer
E-cigarettes can generally be a lower-risk alternative for adults who smoke cigarettes, but they are not risk-free: they deliver harmful chemicals and contain nicotine, which is highly addictive. FDA has not approved any e-cigarette products to help people quit smoking. For help quitting, trained quit coaches are available via 1-800-QUIT-NOW at no cost to callers.
This is general information, not medical advice. Ask your doctor or pharmacist about your own situation.
Key takeaways
- E-cigarette aerosol is not harmless water vapor. It can contain harmful and potentially harmful substances.
- Youth and adults who do not use tobacco products should not start using e-cigarettes.
- E-cigarettes should not be used by youth, young adults, or women who are pregnant.
- FDA has approved seven medications to help people quit smoking. Adults who smoke have the best chance of quitting for good when they use medication and counseling together.
- Using both e-cigarettes and regular cigarettes is not an effective way to safeguard health.
Recent studies show that smoking has plenty of side effects on your health. People who smoke also affect passive smokers, who may also face similar health issues as smokers themselves. Smoking cigarettes causes cancer and other respiratory diseases.
There is no safe tobacco product, and use of any tobacco product, including e-cigarettes, carries a risk. Some of the common non-smokable options include vaping, gummies, tinctures, and oils. The U.S. Food and Drug Administration (FDA) has not approved any e-cigarette products to help people quit smoking. FDA has approved seven medications to help people quit smoking, and adults who smoke have the best chance of quitting for good when they use medication and counseling together.
In this guide, we discuss vaping and why you should consider getting an electronic hookah pen from ePuffer.
What is an Electronic Hookah Pen?
Electric hookah pens are powered by rechargeable batteries, and they come fitted with a USB charging port that allows you to recharge the kit any time the batteries run out of juice. Most vape kits have three main parts: a mouthpiece, an atomizer, and a tank.
The tank or cartridge is where the e-liquid is stored. E-liquids usually contain nicotine derived from tobacco, as well as flavorings, propylene glycol, vegetable glycerin, and other ingredients. Some e-liquids contain CBD or THC in place of nicotine. Some e-liquids are sold as having no nicotine, CBD, or THC, but it is difficult to know which substances e-cigarettes contain: some e-cigarettes marketed as containing zero percent nicotine have been found to contain nicotine.
Most people confuse between the tank and cartridge. Tanks are found in vape mods or non-disposable vape kits. With tanks, once the vape juice is depleted, you remove it, clean it, and refill it with fresh e-juice. However, cartridges are disposable, meaning that after the e-juice is empty, you replace the cartridge with a new one.
The atomizer is the heating element. When you switch on your electronic hookah pen, the atomizer warms the e-liquid, producing an aerosol that some people refer to as vapor. This aerosol is not harmless water vapor: it can contain harmful and potentially harmful substances. Advanced vape kits have power control units that allow you to adjust the power flowing through the atomizer. This way, you can control how thick you want the vapor to be.
Why You Should Consider Getting an Electronic Hookah Pen
There are plenty of reasons why you should consider vaping over smoking cigarettes. E-cigarette aerosol generally contains fewer harmful chemicals than smoke from cigarettes, but this does not make e-cigarettes safe. Next, you don’t have to battle with tobacco or cigarette smells on your clothes or surroundings. E-liquids come in a variety of flavors such as strawberry, lime, vanilla, and passion fruit. Some flavorings used in e-cigarettes may be safe to eat but not to inhale, because the lungs process substances differently than the gut.
Most e-cigarettes contain nicotine, which is highly addictive, and people who vape can become addicted to nicotine. If you are trying to quit, talk to your health care provider about tools and resources you can use to help you quit. Trained quit coaches are available via 1-800-QUIT-NOW to provide confidential help at no cost to callers. The other benefit is that you can carry your vape kit anywhere. Most of them are small and lightweight, the size of a regular cigarette, and can easily fit in your shirt pocket.
Conclusion
E-cigarettes can generally be a lower-risk alternative for adults who smoke cigarettes, but the use of e-cigarettes is not risk-free. These products deliver harmful chemicals and contain nicotine, which is highly addictive, and bystanders can also breathe in the aerosol when the person using the e-cigarette breathes it out. Youth and adults who do not use tobacco products should not start using e-cigarettes, and e-cigarettes should not be used by youth, young adults, or women who are pregnant. If you are using e-cigarettes to help you quit smoking, it is important you also make a plan to quit vaping. Disposable vape pens do not require as much maintenance compared to vape mods or advanced electronic hookah pens.
