Review: Isagenix 30 Day Cleanse?
The bottom line
The Isagenix 30 day cleanse mixes Shake Days, where IsaLean shakes replace two meals, with at least one Cleanse Day a week built on Cleanse for Life. Plans like this can bring quick early weight loss because you eat fewer calories, but research on cleanse programs is weak, and the weight tends to come back once a normal diet resumes.
Key takeaways
- On Shake Days, your one remaining meal should be no more than 600 calories, and you can have 2 Isagenix Snacks.
- On Cleanse Days you take at least four servings of Cleanse for Life and may have up to 6 Isagenix Snacks.
- Headaches and tiredness are the most common side effects reported. Fasting can also cause fainting, weakness and dehydration.
- The products are dietary supplements. The FDA does not approve supplements for safety and effectiveness before they are sold.
- If you have diabetes, talk with your health care providers before making major changes in your eating habits.
Do you know what Isagenix’s 30 days is cleanse?
My name is Cindy, and until a few months ago, I too didn’t know what this cleanse was.
However, I had heard great things about the Isagenix 30 day cleanse, so I got intrigued and decided to give it a go.
Since I didn’t know much about this cleanse and what it entailed, I decided to research it a bit before attempting it.
This article will tell you all you need to know about the Isagenix 30 day cleanse.
Isagenix 30 Day Cleanse Instructions
The Isagenix 30 day cleanse a fat burning program that includes two types of plans, the shake day plan and the cleanse day plan.
Both these plans have a different set of instructions and diet plans. You will have to follow the instructions for each of these plans to the letter to get the best results.
- The shake day plan involves meal replacement shakes that you will have to take throughout the day.
- The cleanse day plan is different and focuses more on cleansing the body. You will have to do at least one cleanse day a week to achieve your weight loss goals.
The following are some of the products included in the Isagenix 30 day cleanse that you will have to use for the shake day and cleanse day plans.
IsaLean Meal Replacement Shake
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IsaLean Shake is the main product that you will have to use during the shake day plans of the Isagenix 30 day cleanse.
You will be taking this shake in place of two of your meals on each shake day.
The IsaLean Shake is a proprietary formula developed to provide you the necessary nutrition you require from a meal.
It will help you stay full throughout the day and, in doing so, will also bring down your calorie intake.
You can read my review of Isalean Shake by Isagenix or further analyze it by comparing it with the popular Herbalife Formula 1 Shake or comparing it with Shakeology.
Cleanse for Life
Cleanse for Life is the product that forms the core of the Isagenix 30 day cleanses day plan.
Unlike other cleansing products, Cleanse for life isn’t a diuretic or a laxative.
Cleanse for life is made using natural ingredients, and you will have to drink it on each cleanse day.
Isagenix Snacks
Isagenix snacks are specially made wafers that you can consume throughout the day during the Isagenix 30 day cleanse.
These wafers are available in berry, chocolate, and vanilla flavors and can be taken on cleanse and shake days.
The Isagenix snacks are packed with nutrients but don’t have a high-calorie count, which is why they are ideal for daily consumption.
Eating these snacks is going to help you in feeling full and resist the food cravings.
Natural Accelerator
The natural accelerator is another product that is a part of both cleanse day and shake day plans.
It is a capsule that has been designed to stimulate the body’s metabolism naturally.
Ionix Supreme
Ionix Supreme is a specialized product developed to balance and harmonize the systems of the body.
It is essentially a concentrated concentration in Adaptogen and can enhance the body’s ability to fight stress and its harmful effects.
You will have to take the Ionix supreme on both shake days as well as cleanse days.
Taking Ionix supreme daily is going to sharpen your mental focus and help your body recover quickly.
IsaFlush
IsaFlush contains magnesium and cleansing herbs. This product has been formulated to help regulate the digestive system.
IsaFlush will ensure that your digestive system can absorb the nutrients properly and flush out the waste accumulated in the body on time.
You will have to take the IsaFlush capsules on both shake days and cleanse days, along with at least 8oz of water. IsaFlush is to be taken just before bedtime to get the best results.
Replenish
Replenish is another product included in the Isagenix 30 day cleanse program.
It is basically an energy drink packed with electrolytes and carbohydrates required to re-energize and rehydrate the body after an exercise session.
This product can help you in restoring the optimal levels of electrolytes in the body. You do not have to use Replenish unless you are exercising.
If you are doing exercise on your cleanse day, you can take Replenish to hydrate and energize your body.
Isagenix 30 Day Cleanse Schedule
The Isagenix 30 day cleanse schedule is divided into Shake days and Cleanse days.
The following is a step-by-step explanation of the schedule you will have to follow on a Shake day and a Cleanse day.
Shake Day Schedule
- You will start every shake day by consuming an IsaLean shake in the morning for breakfast.
- It would help if you replaced either your lunch or dinner with another IsaLean shake.
- The one remaining meal should not be more than 600 calories and must have a low-glycemic value.
- You will have to drink Ionix Supreme and take a Natural Accelerator capsule before taking your shake.
- The Natural Accelerator would have to be retaken at lunch.
- You can take 2 Isagenix Snacks on your shake days, one at mid-morning while the other at mid-afternoon.
- To round off the day, you will have to take 1-2 capsules of IsaFlush before going to bed.
- Do remember that you will have to drink at least 80oz of water throughout the day.
Cleanse Day Schedule
- On a cleanse day, you will have to take at least four servings of Cleanse for Life.
- These servings will have to be taken in the morning, at noon, in the late afternoon, and at dinnertime.
- You will have to drink Ionix Supreme once in the morning after waking up and then again in the early evening.
- Natural Accelerator capsules will have to be consumed once in the morning and once in the afternoon.
- You can enjoy up to 6 Isagenix snacks on a cleanse day which can be planned throughout the day.
- Before you go to bed, you will have to take 1-2 capsules of IsaFlush with at least 8oz of water.
- Just like on a shake day, you will have to drink up to 80oz of water throughout a cleanse day as well.
Isagenix 30 Day Cleanse Reviews
Isagenix’s 30 days cleanse garnered mostly positive reviews from the people who have tried it.
Isagenix 30 Day Cleanse Cost and Where to Buy
The Isagenix 30 day cleanse available at the Isagenix website for a price of $490.59. If you are going to sign up, then you can save up to $107 and get the whole program for a price of only $358.59. The signup fee is $25. The best part of buying the program from this website is that you are provided a 30-day money-back guarantee on your first order. This means that if you are not satisfied with the product, you can return it to get your money back within a month.
Isagenix 30 Day Cleanse Side Effects
People who have tried the Isagenix 30 day cleanse have experienced some side effects, mostly due to the changes in the body during the cleansing period.
The most common side effects experienced during the cleansing program are headaches and lethargy.
These are all withdrawal symptoms that result because you are giving up certain foods like caffeine.
Most of these side effects go away after a week or two as your body adjusts to the new lifestyle.
What about Isagenix’s 9 days Cleanse?
You should know that there is also a 9-day Cleanse program by Isagenix, and for full details, visit my article here.
Conclusion
All in all, the Isagenix 30 day cleanse is a very effective weight loss and fat burning program.
It makes use of a well-planned schedule and quality products that are made using natural ingredients.
I have found the Isagenix 30 day cleanse program to be very effective, and it has helped me lose quite a lot of weight.
If you have any questions regarding this program, then feel free to ask them in the comments section below.
